Attention energises and intention transforms

Intent has become something of a holy grail to me and this increased awareness in the value of the ‘intent’ behind our thoughts, words and deeds continues to fascinate and inspire me today as much as it appears to have been doing through my journey with Dr Chopra. I was, and still am, not a fan [...]

Stop spinning all the plates!

You have a million things to do and another million to think about doing. There are current issues that you have to manage on a day-to-day basis that absorb your time, thoughts, energy and actions such as bills, letters, meetings, social commitments, marriage discussions and all of life’s [...]

How to pull yourself together

Ever feel “all over the place” or like you’re being “pulled in a hundred different directions”? It’s metaphorically true. It’s also literally true on the energy level of your being. What if there was a simple way to reconstruct the displaced parts of [...]