Pay no attention to the man behind the curtain

“Pay no attention to the man behind the curtain” is the amazing quote we know and love from the movie The Wizard of Oz. It’s a special directive that you can harness to free yourself of emotional baggage on the spot. It’s a simple technique. If you’ll stay with it you’ll find you can release a lot of emotional pain in very little time. So, ironically, it actually is very magical; despite the questionable nature of the Wizard!

rudySo…let’s begin with a problem you currently have. Pick just one to work on first. Pick a medium-sized one until you get more facile with this process. You can tackle the bigger issues soon enough once you are more practiced with it.
Look at your problem with great curiosity, interest and suspicion. Resist the temptation to jump into the problem now and roll around in it. Just look. Nothing more is required at this moment. If you find yourself slipping into it you can either pick a lesser-charged issue to tackle first, or just remind yourself to “watch yourself” do the process. This will keep you out of the thick of things so you can gain some freedom.

Now…peer around the back of the problem and notice what you actually see that lies behind it. Be open to being surprised by what shows up. It may not be what you expect. If often isn’t.

Next…peer around behind that and notice the structure that holds the problem together. Resist the temptation to figure out what that’s all about. Just look. Nothing more. Whatever it is…it is…and that’s totally fine.

Now…keep your attention gently there. You’re just resting your current attention on the structure that is behind the problem–the scaffolding that supports everything. It could look like something you recognize–or not. It may be familiar–or not. It just is what it is. Just look…and wait…and wait…and wait longer than you think is productive. You want to wait until you go just past the point of boredom. Then take a breath and relax. Let the whole thing go for now.

Check in with your problem and notice the subtle, or very obvious improvements you feel. Notice what you notice without any need to push, cajole, force or manipulate it in any way. Neat, huh? Less problem in a very short time.

What happened? A lot. But for now it’s 1000 times more useful to not look for answers. Instead, you’ll really help yourself by running through this sequence again on another problem. Perhaps even a third problem if you have a few minutes. You’ll feel better and better each time. You can reduce your suffering in this way quickly, easily and peacefully whenever you have a few minutes free.

If you enjoy reducing your problems and increasing your happiness I recommend you use the FREE TOOLS that are available 24/7 on my website for yourself, your loved ones and even your pets. I look forward to meeting you on one of my FREE monthly healing calls. In the meantime use the Man Behind The Curtain technique as much as you like. Enjoy!
Copyright 2011 by Rudy Hunter. All rights reserved.
Rudy has spent nearly 30 years helping dogs & people back to health and happiness using essential oils and energy work. He works long-distance helping people & pooches; often getting great results where other techniques have failed.

19 Comments on Pay no attention to the man behind the curtain

  1. Had Rudy on as a guest on my radio show Spiritual Growth Tools on the Radio this week and his energy techniques are fabulous. You can hear him practice them on the show or go to his website. Highly recommend him!

  2. Good advice from Rudy. I love all of Rudy’s calls, too. Always helpful at clearing things!

  3. Kay M. Kuebler // November 6, 2014 at 5:34 pm // Reply

    Rudy Hunter’s healing techniques WORK! I don’t know “why” or “how” they work, but that is not important. What is life-changing, is that Rudy is sincere, authentic, down-to-earth, a true HEALER and RUDY’S HEALING TECHNIQUES WORK! Thanks, Rudy! You are REAL!

  4. This article and everything in it is RIGHT ON! I have a folder full of Rudy’s work and according to the needs of the day, I listen and feel better, stronger and more centered each time! He is WONDERFUL!

  5. Hello Rudy,

    I love the simplicity of this process and the great impact it can have on my life if I take
    a short amount of time to apply it. I have done this one with you before on one of the interviews you did and it is very effective.
    You are wonderfully generous with the free tools you offer that will make a big difference in the world of humans and pets. You care a lot and it shows. You also have some other great products that we can purchase on your website.

    Thank you so very much!!!

    Diane
    Ontario, Canada

  6. When I have used Rudy Hunter’s technique, I find very surprising and satisfying results. It’s a gentle way to probe into the reasons behind an issue. As a counselor, I know that gentle-but-effective is the best way to go.

  7. This is a wonderful and very effective technique from a very talented and skillful healer. You may not be able to figure out how his energy techniques work, but they’re remarkably effective – and quick. Thank you for your amazing spirit and dedication Rudy!

  8. Every time I listen to one of Rudy’s healing calls I get light-headed! He’s a gentle healer with amazing results. I’ve had small shifts that snowballed into wonderful changes in my health and money issues “lighted up” (thank goodness). Thank you Rudy!!

  9. Glad to read about this technique, my sister had told me about it, she used it and has had big relief from a long standing pain in her back.
    Can’t wait to put it into action. Thank You Rudy.

  10. Emilia Motyka // November 7, 2014 at 2:44 am // Reply

    Hm? I was curious. I chose my topic. I followed your guidance and voila,it took the anxt away. Thankyou. Very helpful. I love the playful,approachable style(even with a Wizard involved 🙂

  11. Gerre Garrett Pierce // November 7, 2014 at 5:21 am // Reply

    Rudy is an extraordinarily gifted “athlete of the heart” whose instruction is profound in its simplicity. His skill and generosity are deeply felt and sincerely appreciated.

  12. Everything Rudy does comes from a place of gentleness and compassion and yet is so deceptively simple. I have been an avid follower of his for a couple of years and still I am always surprised at the depth, speed and amazing effectiveness of his work. Thank you so much Rudy.

  13. I CAN’T EXPLAIN NOTHING ABOUT YOUR WORK RUDY BUT FOR ME WORK 100% OF THE TIME….IF I HAVE A PROBLEM JUST GO TO YOUR HEALING SITE USE ONE TECNIQUE AND VOILA I WILL FEEL BETTER RIGHT AWAY…THANKS RUDY FOR YOU BIG HEART WE LOVE YOU!!!!!!

  14. Rudy, I enjoy your work because it is so simple and quick to do the exercises. I especially appreciate that you say not to try to fix any problems and have us gently focus on the structure of it. The Man Behind the Curtain process gave me in an entirely different thought process with the problem I was thinking about. Thank you so much for that.

  15. That was fascinating! I felt much more relaxed immediately after doing this . Thanks!

  16. Vikram Joshi // November 8, 2014 at 10:59 pm // Reply

    Rudy, I know, as you say on your website, your works can be used on both humans and animals. This comprehensive scope of applicability of these spiritual tools shows that they are based on a deeper/higher level of truth than our thinking usually is.
    I want to understand the science behind the tools. Do explain the science in another article. After all Magic + Understanding = Science!

    • Vikram Joshi // November 8, 2014 at 11:08 pm // Reply

      Also, I appreciate both your knowledge and your humanity that you give away so many free tools to help people and animals.
      Only when we are operating from the deepest levels does our compassion include animals as well. The pseudo-humanists, you’ll see, have nothing to say about animals.

  17. I am consistently baffled beyond measure Rudy, by how effective, and pain free your methods are.
    What impresses me even more than that is your teaching us and so lovely this kind of generosity…blessings to you!!!

  18. Rudy, thank you.
    I am on it like a car bonnet.

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